Jodi Stabile

Good times have been had today with this workout. • • Try it and let me know how it goes. • • Each slide is its own station. 3 movements at each :30 seconds of each movement straight through then rest for :30 seconds. (So :90 seconds of work then rest 30) 4 rounds at each
0 0 0

Submit comment Page Comments Facebook comments

Comments : 0
    No comments yet
Delaney Smallwood
Olga Beliakova
Brittany Pienta
Jennifer Olsem Louwagie
Natalya Kovalyova
Pri Salvador
Nahla R Monroe
Marjorie Beck
Submit media

Show

Show

Enter your email address and we will send you an email explaining how to change your password or activate your account.

Back to login form

Close