">

Whitney Johns

Thank you, Sedona for providing me with everything I was seeking in you ??⁣ ⁣ Life has presented me with some events the past couple of months that triggered me in a way that brought me back to some core soul wounds. Usually I can alchemize my pain into power with the right perspective and mental/emotional work. But this time I just felt stuck- I felt totally powerless, off my axis and somehow could not dig myself out of the hole I was in. ⁣ ⁣ I did my best to continue on with my day to day, as the show must go on... but I felt a constant heaviness in my soul and a static fuzziness in my head. ⁣ ⁣ The thing with depression is, when it hits you it doesn’t matter how many other beautiful things are going on in your life or the beautiful people/relationships that present themselves. Depression consumes your ability to fully show up for them. Which isn’t fair to you or them. ⁣ ⁣ It makes you believe you aren’t worthy of experiencing your bliss. ⁣ ⁣ Sometimes it takes pulling your head out of your ass and escaping into solitude for a couple day to remind yourself that YOU ARE WORTHY. Worthy of joy, rest, success, spoiling yourself and worthy of love ❤️ ⁣ ⁣ That’s what this weekend was all about for me. I ventured solo to the healing red rocks of Sedona to meditate, journal, hike the vortexes, do yoga, read, lay in the sun and nap excessively ? ⁣ ⁣ If you’ve been in a funk, and feeling out of balance I would highly encourage you go inward, get quiet and regroup. ⁣ ⁣ ???⁣ #ootd @jednorthwomen
0 0 0
Submit comment
    No comments yet

Natasha Gairy

Rachael Chaskey

Female Bodybuilders

Female Bodybuilders

QuadQueen

Lauren Rutan

Aspen Rae

Virginia Sanchez

Submit media
Enter your nickname

Show

Resend Activation Email or Forgot Password?

Show

Show

Enter your email address and we will send you an email explaining how to change your password or activate your account.

Back to login form

Close