Ready to BUILD ?? 💪⁣ ⁣ This workout was focused on the GLUTES 🍑⁣ ⁣ Try it yourself and SAVE this post for later 💾 ⁣ ⁣ 1. Banded Hip Thrusts 5x8⁣ 2. Dumbbell Step Ups 4x10⁣ 3a. Dumbbell Reverse Lunges 3x12ea⁣ 3b. Cable Kickbacks 3x12ea⁣ 4. Dumbbell Straddle Lift 3x15⁣ ⁣ #BUILDprogram⁣ ⁣ SONG 🎵 A.N.C by Sycosis