California sun🌞 + icecream🍨 = Veins and filled up, happy muscles #tgif #happyfriday And don't hit me with steroid accusation, read my previous posts about the fact that I am and have always been steroid free. Hard training, determination and carbs😌 can give plenty of vascularity without any needles or exogenous substances even close to being involved. Lift heavy and often and be knowledgeable about your nutrition and you'll get very far🙌🏽