Tamara Makar

What day is it today? #flexfriday ???????????? • • Online coaching - meal plans, supplementation, training plans ???????????????????????????????????????????????????????????????????????????????????????????????????????? Lose fat, build muscle, get into shape Contest preparation ... ???????????????????????????????????????????????????????????????????????????????????????????????????????? - - Fuelled by: @royalmajestybh @muscleintake_bh ... • • @tamaramakar #tamaramakar #wingsofstrength #shredded #bodybuilding #ifbbpro #ifbb #femalebodybuilding #ifbbproleague #fitnessmotivation #femalebodybuilder #physique #fbb #muscle #fitnesslife #shelifts #fitnessnerd #chickswithmuscle #fitchick #musclesandmascara #healthandfitness #fitnessmodel #bodybuildingmotivation #swatgym #ghassansgym #doyoueven #royalmajesty