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Clare Barks

The log book can be your biggest enemy and your greatest friend. During an off season, it's my primary focus with one goal in mind.. to be better the next time I step on stage. It scares the hell out of me sometimes, but it also keeps me pushing for more. No one else needs to see or cares how hard I work, but that little book of scribbles keeps me in check... Results are all that count 💯 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Prep 👉 Current Off Season ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• @trainedbyjp @cai57 Athlete @TrainedbyJPNutrition @trainedbyjpclothing Follow my daily log at www.trainedbyjp.com ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #bodybuilding #bodybuild #compete #figure #bodysculpt #dontbedenied #condition #noonecares #physique #persevere #muscle #puttheworkin #beundeniable #workout #TrainedbyJP #TrainedbyJPclothing #lean #glutes #workharder #TrainedbyJPnutriton #trainsmart #showthem #mondaymotivation
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Clare Barks

Clare Barks

Clare Barks

Clare Barks

Clare Barks

Clare Barks

Clare Barks

Clare Barks

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