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Delaney Smallwood

Long plane rides, sore bod, long work hours.. . . This is when discipline takes over. Not motivation. The combination of launching my new business venture, clients in prep, traveling, and my own training, today was a day that GREW me. More than other days. Because I used discipline to be here rather than just normal motivation to train. . . It’s fucking hard to do. But when you use that discipline instead of daily motivation, you grow on multiple levels. You get more resilient to excuses and you truly elevate yourself. That’s what I think when I don’t feel 100. “Going today will make me stronger than a normal day”. And it was a great lift. . . Depend on discipline sometimes when motivation is lacking. . . #disciplined #stayfocused #girlswholift #girlswithtattoos #girlswithmuscle #girlswhocompete #figure #ifbbpro #bodybuilding #1stphorm #iam1stphorm #fitness #fitnessmotivation #whateverittakes #pushyourself #grind #hustle
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Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

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