#WayBackWednesday to last September posing practice 🔥🔥 So many things are going on when you set up any pose. Where to place your feet, your hips, lats, shoulders etc. Do I flex or not flex? Do I vacuum or squeeze my abs? Do I flex my glutes? How far do I arch or lean forward? How do I breath and keep my core tight? These are all pretty common questions, and sometimes watching videos on YouTube just aren’t enough. Hiring a posing coach who is skilled and has the knowledge to actually TEACH posing is important for any new competitor, And there are a lot of great coaches out there! (But keep in mind, just because someone knows how to pose themselves doesn’t necessarily mean they know how to teach it to someone else😉) I currently am accepting new clients and host weekly posing classes. Please feel free to reach out with any questions 🤗 2020 Contest Prep, Figure Posing Suit @goddessglamsuits Gym @flexfitness247mckinney . . . #HumpDay #HumpDayMotivation #PosingCoach #PosingPractice #FlexFitnessMckinney #IFBBPro #FigurePro #FigurePosing #ThrowBack #GoddessGlamSuits #FigureSuit #InspireOthers #PracticeWhatYouPreach #ContestPrep #LegsForDays #GlutesForDays #ShreddedLife