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Amanda J. Smith

At first I admit that this journey of self improvement on another level, a more spiritual and emotional level, was down right terrifying. Being brutally honest with yourself and facing harsh truths about yourself is extremely difficult. You start to question a lot of things about yourself. Example being, subconsciously, I would only allow myself to show a certain degree of emotion towards people. Understanding why we do certain things isn’t always easy. Stuff like this I’m working on changing. I currently have a few small goals I’m working on during this process. - Practising gratitude at least once a day - Stretching more - Focusing on my breathing & being more self aware of my actions - Reading more - Showing more appreciation to those close to me - Get more sleep They may be small goals, but I believe the results will have substantial impact on becoming a better me. 📸 : @ikonimagery #selfimprovement #selflove #truth #ifbb #wingsofstrength #ifbbpro #inked #inkedmag #bodybuilding #inkedcovergirl2020 #thick #legday #booty #squats #selfreflection #myjourney #thickandfit #becomingabetterme #love #life #goals #fit #fitness #health #mentalhealth #relationships #family #friends #girlswholift #girlswithtattoos
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Amanda J. Smith

Amanda J. Smith

Amanda J. Smith

Amanda J. Smith

Amanda J. Smith

Amanda J. Smith

Amanda J. Smith

Amanda J. Smith

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