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Sheila Barden

Stop valuing other people’s opinions of your body! Just please, stop. It makes my heart hurt when I hear people comparing their bodies to others. You’re unique, and you should love that about yourself! — I don’t train so I can look perfect. I don’t want to be perfectly proportioned. I never want to care what someone else thinks of my body. I want to be judged on my speed and my strength and my agility. — I love my extra large traps and quads. I love my misshapen abs that disappear at even the thought of eating pizza. I love my callused palms and my vascular shoulders. — Perfection has never been the goal. Lifting heavy, running faster and being able to fly have always topped my list. — What’s your goal for the upcoming month of February?
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Sheila Barden

Sheila Barden

Sheila Barden

Sheila Barden

Sheila Barden

Sheila Barden

Sheila Barden

Sheila Barden

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