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Trista Doherty

#mondaymotivation .. We often go through ups and downs during off season. Loosing motivation and questioning why we are choosing this lifestyle.. Even through off season, you have to trust the process and know that what you are doing is bringing you closer to bigger and better things! The days you don't want to workout or want to shove your face matter the most. Pushing through the lows will bring you closer to the highs! You are your own worst enemy or your biggest motivator! Days I'm struggling, I look back at how far I've come and how much I can improve on and I power through. Motivate yourself and push yourself - no one is going to do it for you! #teamallmax #allmaxnutrition #bodybuilding #motivation #gains #offseason #fitfam #yycfit #yyc #instafit #instagood #followme #figurecompetitor #npc #competitor #determination #allmax #gymrat #girlswholift #girlswithmuscle #chickswholift #girlswithtattoos #pephotography #shannonpaynemua #fitness #fitspo #fitlife
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