Nicki Chartrand

Dusted off the wraps and gloves yesterday. Chris held pads for 8 rounds after crushing legs together. --- Chocolate's voice in my head the whole time, "shoulders down! Turn em over! Turn the back foot!" --- The perfect way to execute some hard cardio...get lost in the activity. ❤️ --- @mikemanuel1422 #combos #hitlikeagirl #boxing #cardio #legday #deathbycardio #ifbbpro #WingsOfStrength #StrongWomen #brandambassador #sponsoredathlete #RisingPhoenixWorldChamoionship #olympia #ifbbproleague #lift #flex #probodybuilding #bodybuildingmotivation #attitudeofgratitude #levelup #breathe #meditate @wingsofstrength @risingphoenixworldchampionship