Monday PowerAbs! Get your blood pumping this Monday with good ole Mountain Climbers! Get in 4 sets of 25 on each side These are a very well know exercise and for great reason. Not only do they target your abs, but you will also work your shoulders, hip flexors, quads, and triceps. Before you know it, your heart rate will be elevated and you’ll be sweating. If you can’t do them fast, it’s ok to slow them down a bit. Imagine having a 6-Pack 30 days from today. I’ll show you how at www.PearcePointers.com/PowerAbs #crossfitgames #crossfitaddict #AMRAP #intheopen #dailyworkout #crossfittraining #workoutathome #homeworkout #bodyweighttraining #crossfitwomen #crossfitathlete #WODLIFE #crossfitwod #abs #core #crossfitmasters #crossfit #fitness #crossfitters #crossfitathletes #homeabs #coreworkout #powerabs