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Tessa Barresi

Testing out the new equipment with glutes and hams 👊⁣ ⁣ Project garage-gym is officially a go. Honestly, if it wasn’t for the amazing people in my life now, I don’t think I’d be where I am. Thank you guys for always encouraging me to believe in myself and helping me see that I AM capable of the things I want to do and achieve 🙏⁣ ⁣ Like and save this workout!!⁣ ⁣ 1️⃣ Smith Machine Sumo Squats (slow) - 4x12⁣ 2️⃣ DB RDL’s - 4x15⁣ 3️⃣ Kneeling Thrusts - 4x20 (superset with banded kneeling thrusts until FAILURE)⁣ 4️⃣A) Cable Kick Backs - 4x15 each leg⁣ 4️⃣B) Cable Pull Throughs - 4x20⁣ ⁣ Outfit: @ehplabs scrunch bum leggings and sports bra (both size small - use code BARRESI10 to save!)⁣ ⁣ Song: Selena Gomez - Good for you (Anevo Remix)⁣ ⁣ For those wondering, this is the Inspire Smith Cage system with cable attachments. 💯⁣
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Marcia Feijo

Marcia Feijo

Marcia Feijo

Marcia Feijo

Marcia Feijo

Marcia Feijo

Marie-Alex Lelievre

Marie-Alex Lelievre

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