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Jill Jamison

The only non food picture I have from my weekend getaway πŸ˜‚ I love having a schedule and a routine but this week has been a struggle with too many moving parts and appointments throwing everything off. I've been eating what I want and keeping my training to 1 hour or less . No cardio except for walking and training with the dog squad. Managing my stress and approaching everything with a "whatever it is it will be" attitude has helped greatly. I know next week will be back to normal, and I am so looking forward to itπŸ˜‚ Have an amazing week everyone!β™₯️ . . . . . . . . . . . . . . . . . . . . . . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #bhfyp #personaltrainer #crossfit #fashion #happy #exercise #muscle #gymmotivation #bhfyp
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Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

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