Don’t let anybody take you back to a level you already leveled up from • Workout: -Barbell banded conventional deadlifts (using the pegs in the background) -Semi sumo Tbell (@bcstrengthofficial )squats with elevation -Barbell&Banded End range hip thrusts -Single leg press on leg press machine -Smith machine curtesy lunges -Abductor machine (w/foam pads for extra range of motion) @violatethedresscode