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Silvia Kovacsova

Not only in past but also recently I hearing from my clients about not getting enough support from people around them since they started their fitness journey…eat healthy and exercise. Unfortunately sometimes there will be people like your colleagues, friends, family members who will never understand your journey and the way of your healthy eating habits. . Sometimes those people just don’t want to understand. And Sometimes those people are either: ❎too lazy to do what you do and instead of supporting you they feel like they have to give you their opinion or criticise you . ❎too jealous because you are doing it and they have don’t have a strong mind and the will power like you to stick to a healthy plan . ❎they don’t want to see you look great, to look better than them or achieve what they don’t have the power to achieve because of their laziness ————————————————— Remember, you don’t have to tell the whole world that you chose to eat healthy, lose body weight or your doing a fitness competition and if you choose do so you have to be prepared to listen to others opinions, questions, either positive or negative. You don’t care if your colleague eat a muffin and milkshake for breakfast, you don’t care if you’d friend or mum is chubby or skinny but for some reason your people think that they have to tell you their opinion about what you put into your mouth. Maybe just say less and you do more. What you eat, what you do it’s only your business, and no one else so protect your privacy, choices and freedom. 👊👊👊👊 ———————————————— 💥Never feel guilty about having a goal and living healthy lifestyle.💥 📸@bluelineefex Bikini @kl_swimwear
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Olivia Bian

Olivia Bian

Olivia Bian

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Olivia Bian

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Olivia Bian

Olivia Bian

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