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Clare Barks

Sweaty Leg day complete 🥵.. numbers up and another step closer.. So can you still progress in a deficit..? Absolutely 💯 There may potentially be limitations when it comes to the stability and bracing of some movements as bodyweight decreases and you delve into the realms of legit condition, however the biggest limitation you'll face is your mind. You'll start to believe what you tell yourself and your actions will reflect this, so always have the intention and belief of progression, regardless of the outcome... and along with this, always be smart with exercise selection and volume to support the phase that you're in 👌 #🍊Face ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• @trainedbyjp @cai57 Athlete  @TrainedbyJPNutrition  @tb.jpc Follow my daily log at www.trainedbyjp.com 💰@mylunchboxmealprep - CODE CLARE 💰@trainedbyjpnutrition MAVERIC BARS - CODE CLAREMAV20 💰@tb.jpc CLOTHING - CODE CLARE10 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #bodybuilding #bodybuild #compete #figure #physique #fitness #muscle #girlswithmuscle #beundeniable #quads  #strongwomen #Teammlb #believe #ipfc #fuelyourperformance #badassgirls #prep #condition #girlswholift #trainhard #gymmotivation #stronggirls #Tbjpclothing #trainedbyjp #trainedbyjpnutrition
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Michelle Lindsay

Michelle Lindsay

Leah Laskarris

Jade Douglas-Hiley

Jade Douglas-Hiley

Jade Douglas-Hiley

Jade Douglas-Hiley

Jade Douglas-Hiley

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