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Delaney Smallwood

What it took for me to accept the time it takes to build the physique I wanted. . . When you focus on just the finished product or the outcome, you get resentment when it doesnโ€™t happen fast enough. Time becomes your constraint. First thing to stop worrying about is the time itโ€™s going to take. . . Fuck that. Everyoneโ€™s different. . . What took someone 2 months may take you 6. . . ๐‡๐จ๐ฐ ๐๐จ ๐ฐ๐ž ๐ฌ๐ญ๐จ๐ฉ ๐ฐ๐จ๐ซ๐ซ๐ฒ๐ข๐ง๐  ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ข๐ฆ๐ž ๐š๐ง๐ ๐›๐ž ๐ฌ๐ฎ๐ฉ๐ž๐ซ ๐œ๐จ๐ง๐ฌ๐ข๐ฌ๐ญ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ๐ฅ๐ฒ ๐›๐ž๐œ๐จ๐ฆ๐ข๐ง๐  ๐จ๐ฏ๐ž๐ซ๐ฐ๐ก๐ž๐ฅ๐ฆ๐ž๐ ๐จ๐ซ ๐ž๐ฑ๐ก๐š๐ฎ๐ฌ๐ญ๐ž๐? . . What Iโ€™ve learned is to be more focused on doing MORE each day to become better. Taking it day by day of making it a 100 or even 110% day. CARE more about the daily work than the outcome. There is always a way to improve or be tiny bit better every day. . . In the end, you have to care more about the work than the outcome. You have to care more about meal prep over what is convenient or easy. You have to care more about your physique than the average person. You have to care more about form in the gym. Message is CARE more and BITCH less , RECEIVE more. The more you care too, the less time it will take to achieve your goals too. Mine took seven years but I wouldnโ€™t do it any other way. . . @_dbaumann_ #girlswholift #girlswithmuscle #girlswhocompete #figure #ifbbpro #caremore #bitchless #workout #workhard #train #trainhard #pushyourself #legs #whateverittakes #bebetter #fitness #fitnessmotivation
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  • Musclemannmarc
    05 December 2021
    0 0
    OMFG! You were cute in 2014... but you're a goddess now! What a body! Wow! ??????โค๏ธ??

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

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