">

Delaney Smallwood

One of my clients @shortfierceandstrong for her prep for OCB Natural Midwest States this last weekend. πŸ…πŸ‘πŸ» . . September to November here. This girl listened to me to a T. She did the insane hard work. I loved her β€œwhy” when she told me she wanted to do a show. It was β€œTo just prove to myself I could do it and be in the best shape of my life”. . . Such a good mindset for a 1st show and she is 39 years old! She ended up taking overall and 1st in Novice Figure and 4th in the open class. So extremely proud of her. . . Thanks to my good friend @stacyfuj_ifbbpro for helping with her posing as well. It has been great to coach this wonderful woman and I cannot wait to see what she does from here on out. ❀️ . . #deezbodiez #ocb #midweststates #figure #girlswholift #girlswithmuscle #girlswhocompete #whateverittakes #pushyourself #makeithappen #workout #workhard #neversettle #fitness #fitnessmotivation #bodybuilding
0 0 176
Submit comment
    No comments yet

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Delaney Smallwood

Submit media
Enter your nickname

Show

Resend Activation Email or Forgot Password?

Show

Show

Enter your email address and we will send you an email explaining how to change your password or activate your account.

Back to login form

Close