Delaney Smallwood

Biggest lesson I’ve learned building my physique. . . Do not take criticism from someone you would not take advice from. . . Follow your heart, follow your passion, do what truly feels right for you. Not everyone will admire your work or give you positive recognition. That’s on them. Create yourself in your image and be damn proud of that shit. . . #girlswholift #girlswithmuscle #girlswhocompete #grind #hustle #workout #workhard #figure #ifbbpro #houseofpain #stl #missouri #bodybuilding #betterbodies #fitness #fitnessmotivation #train #trainhard #doitforyou #persueyourpassion #persueyourdreams